Discover the Healing Power of Ayurveda with Manjula Wijekoon, wellness expert of ÀNI
ÀNI Sri Lanka, nestled on a pristine Indian Ocean location with verdant jungle surroundings, embraces the healing power of nature and the importance of community for physical and mental well-being. ÀNI Sri Lanka prioritizes meaningful experiences and togetherness.
Their approach to living well rests on the cornerstone of balance, especially their approach to wellness. This philosophy is inspired by the principles of Ayurveda, India and Sri Lanka’s ancient healing system, meaning ‘the science of life’. In accordance with Ayurveda, the ÀNI Sri Lanka resort’s wellbeing offering spans several aspects, each supported by the others.
“Ayurveda is a tree that encompasses many branches including yoga, meditation, nutrition, medicine and life patterns. If we hold onto one branch, it is not Ayurveda. Basically, it is a balance of all things.” shares Manjula Wijekoon, an expert in-house Ayurvedic doctor, Spa Manager, physio and reflexologist of ÀNI Sri Lanka who leads the approach.
A Gastronomic Journey of Ayurvedic Wisdom
ÀNI Sri Lanka offers a diverse range of dining options that encompass a variety of global cuisines and menus, ensuring that each meal provides a unique and distinct experience.
For guests with a particular interest in Ayurveda, ÀNI Sri Lanka offers a special and exclusive experience known as the Ayurveda lunch. This extraordinary dining experience takes place at a hidden location during the guest’s stay.
Guests will be transported to a remarkable 300-year-old colonial house, which is owned by a multigenerational family of Ayurvedic doctors. They will also have the opportunity to savor the exquisite Ayurvedic dishes meticulously crafted by Chef Cyril and his skilled team.
