Additionally, it is also very important to develop a healthy habit of living or lifestyle: such as maintaining hydration by drinking enough water, and ensuring adequate nutrition such as fruits and vegetables.
Protection during outdoor activities, especially when exposed to direct sunlight, in addition to applying sunscreen, make sure to take additional measures such as clothes made of comfortable fabrics covering the surface of your skin, hats or umbrellas. At the end of the day, upon returning home, the most basic care would be to take a shower and wash your face. Basic care may include using a face wash or a special facial soap, toner, moisturizer and serum. This is a very effective and useful skincare routine to protect and care for human skin.
Meanwhile, a national entrepreneur and Director of Miss Universe Bali, Sally Giovanny stated that as a woman with a variety of busy activities, she is faced with the demand to take smart measures in maintaining the health of her body and skin, as well as taking care of her beauty. Moreover, as a citizen of a tropical country with its sun seemingly around most of the time.
Dr. Nat explained about how many choices of products for care and protection that we can use, that looking beautiful and healthy is now an easy and necessary routine to carry out. Sporting the spirit of Your Beauty Your Choice, Indonesian women are ready to step forward looking beautiful and healthy in any activity with effective skin care & protection.
“Absolutely agree with what Dr. Nat said. Full activity for women, who may sometimes have to take place outdoor should focus on the end-to-end skin care and protection. There are many choices available and different ways for us to remain well maintained and shielded.
Likewise with the wide selection of skin care and protection products and services available for us to take benefits from. Furthermore, we can access numerous information sources from online media as well as doctors and aesthetic practitioners who are ready to share their expertise with anyone who may need it,” Sally Giovanny added, having succeeded in initiating Trusmi batik in Cirebon and Balinese gifts center, The Keranjang.
Sports activist and a cancer survivor, Feby Febiola said, “Skin care and protection is-a-must, especially for me who is really active in sports. I choose to do morning or evening exercise to avoid being exposed to direct sunlight. Actively exercising and carrying out various other positive activities are so beneficial to maintain health and fitness. Our concern to care and protect our own health is a part of a greater concern to protect and care for this earth. It’s great to have a friend like dr. Nat and Sally, ready to serve as discussion partners to disucss many things, such as about skin care and protection.”
“Well, don’t forget to use sunscreen or sunblock. Our skin could absorb sunscreen, shielding it from harmful effects of UVA and UVB, whereas sunblock is able to reflect sunlight from the skin. We have got to be grateful for being Indonesians, living in a tropical country with a darked skin has its benefits. Brown or dark skin has high melanin level, shielding it well from the sun by breaking down pigmentation formation.”
