A place for guests to gain a unique insight into Ayurveda Apothecary, the new stand-alone centre will also be home to the resort’s Ayurshala Retreat which will take guests on an educative and transformative journey through Ayurveda, one of the world’s oldest holistic healing systems. The retreat will be available year-round from 1 February 2022.
Lasting four-nights or more, each retreat begins with a consultation led by the resort’s in-house Ayurveda physician. Guests will be informed about their body type as per the Ayurvedic Doshas before taking part in a tour of the resort’s very-own Ayurvedic garden, where they will be introduced to over 200 medicinal plants used in traditional recipes.
They will then visit the Ayurshala Centre, where the team will prepare tailored formulations using ingredients harvested from the garden – a sustainable in-house process.
Combined with a programme of private daily movement sessions, group Yoga classes and meditations, alongside three healthy meals a day, the Ayurshala Retreat offers a unique insight into Ayurvedic medicine, which can then be taken home and integrated as part of a daily wellness routine.
Wellness Immersions
In recent years, preventative medicine has been a growing trend, with individuals seeking to improve their lifestyle to ensure they remain fit and healthy in the face of illness. Throughout 2022, Aman’s flagship holistic hideaways will continue to offer carefully calibrated individual Wellness Immersions, balancing every aspect of health and wellbeing.
Tailored from start to finish to meet personal goals, these life-enhancing, multi-day, personalised programmes will take place at Amanpuri (Thailand), Amanoi (Vietnam), Amanemu (Japan) and Amanbagh (India) and Amanyara (Turks & Caicos).
Based on thorough testing and assessments, they include a customised routine with daily spa treatments, a considered diet or cleanse, and suggested exercise. Sensitively curated, they promise expert guidance and advice, and time in which to reflect, recalibrate and reset the course of long-term health.
Outdoor Fitness
Reopening 1 April for the summer season, Amanzoe’s idyllic natural surroundings on the Peloponnese are the ideal location to focus on improving strength, stamina and muscle tone.
Throughout the season, guests are invited to experience the Fitness in Nature programme, which will offer four days of fitness in the great outdoors and includes daily breakfast, hiking, cross training, boot camp, personal training and kayaking sessions, plus four personalised massages.
